The Original Mattress Factory Blog

How to create a bedroom built for a good night’s sleep
In order to get a good night’s sleep consistently, it’s important to create an environment that allows your body and mind to relax and wind down at the end of a long, busy day. We’re sharing our tips for creating a bedroom that
How much sleep do you need at every age?
Sleep is a vital part of a healthy life, no matter how old you are. Sleep impacts nearly every aspect of our lives from our mental and physical health to our productivity at work and school. But how much sleep we need every night
How to adjust to daylight savings
The beginning and end of the daylight savings time marks a one-hour shift for most of the country. We move the clocks forward an hour every spring and back an hour each fall. While it sounds simple enough, this small change can