The Original Mattress Factory Blog

Sleep is a vital part of a healthy life, no matter how old you are. Sleep impacts nearly every aspect of our lives from our mental and physical health to our productivity at work and school. But how much sleep we need every night

The beginning and end of the daylight savings time marks a one-hour shift for most of the country. We move the clocks forward an hour every spring and back an hour each fall. While it sounds simple enough, this small change can

Staying cool at night is important to healthy sleep, but some people find themselves getting too hot to sleep comfortably. There has been an increase in new products that claim to help solve this issue, but they may not be your